Research / Learnings

Clinically successful and imaginative techniques, strategies, and visualisations link to accompanying photographs composed for particular goals. The combination of activities and creative options along with the visual cues of the photographs lay out an easy-to-follow groundwork for healthy and needed change. The Quiet Mind series is suitable for educators, mental health professionals, and parents looking for practical and creative ways to modify or diminish negative behaviours and symptoms.

Harnessing ADD/ADHD offers innovative photo-activities to cope with and dissolve symptoms including strengthening focus and attention span, increasing levels of frustration tolerance, clearing away internal and external.

This book offers innovative methods to help individuals:

• Cope with and dissolve negative symptoms
• Strengthen focus and attention span
• Increase frustration tolerance
• Clear away internal and external distractions
• Learn to calm down and enhance control over emotions and impulsivity